coriander benefits for health

loading...

picture by google image

We already no stranger to hear the word coriander. Plant herbs that have a Latin name Coriandrum sativum has a small fruit. After drying, the fruit becomes merchandise. Coriander is used as a drug known as Fructus coriandri.
The use of coriander can be done in various ways, such as finely ground and boiled, either for treatment outside, and inside. Benefits of coriander is taken from the leaves, seeds, and fruit.

Lower cholesterol

Coriander contains a number of acidic compounds, namely linoleic acid, oleic acid, palmitic acid, stearic acid, and ascorbic acid. The compounds were known to be effective in lowering cholesterol levels in the blood and may be able to reduce cholesterol deposits in the arteries and veins.

overcome anemia

The content of iron in the coriander can help overcome anemia

Helps the digestive system

The content of essential oil of coriander can help the process of secretion of enzymes and digestive juices in the stomach, stimulates digestion by increasing the peristaltic movements in the digestive tract, and to overcome anorexia.

overcome swelling

Cineole, one of the 11 components of the essential oil and linoleic acid found in coriander, has antirheumatic properties and anti-artriti. Thus, coriander can be used to treat swelling caused by rheumatism and arthritis.

overcome diarrhea

Components borneol and linalool in coriander helps digestion, improve liver function, and help the process of binding the mass of feces in the intestine. Other components such as cineol, limonene, alpha-pinene and beta-phelandrene have antibacterial activity so efficacious in treating diarrhea caused by bacteria.

Keep your menstrual cycle

Coriander can naturally stimulate and help regularity hormone secretion from endocrine glands, making it useful in keeping the menstrual regularity and reduce the pain that may arise.

Reduce blood sugar levels

Cumin stimulatory effect on the endocrine glands will increase the secretion of insulin from the pancreas. Thus, the modified sugar glycogen, so that high blood sugar levels can go down to normal levels.

Protect your heart

Coriander can be overcome inflammation, seizures, expectorant, protect the liver, anti-carcinogenic, anti-anticonvulsants, antihistamines, and hypnotics. In addition, coriander can also act as a natural aphrodisiac when combined with other herbs.

source: https://www.facebook.com/TipsLangsingCantikID