How to Whiten Teeth Naturally

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I will explain this time from several internet sources and from my personal experience. Yellow teeth are often the cause of someone insecure and difficult to get along, in addition to the yellow teeth also indicates that the teeth are not healthy and can damage the health of the body such as the mouth and gums. Therefore if you are one of many people who experience health problems in your teeth should read this article to finish.

some traditional tips / natural for teeth whitening following:

Siwak

Caring for your teeth can also be done using Siwak or miswak is a branch or tree roots that can be used to clean the teeth, gums and mouth. The way this has been done since time immemorial Muslims to maintain hygiene and tooth strength. All branches or roots of trees can be used to cleanse his teeth if qualified is soft and must be kept clean.

wood charcoal

Strange indeed, whiten teeth with objects that are clearly black. This method is included traditional but powerful way eliminates the yellow color. But you also have to be careful in using wood charcoal, excessive use can damage tooth enamel and cause pain in the teeth. So do naturally only.

orange peel

Who would have thought, orange peel that we usually throw away was also beneficial. Orange peel can be used to treat teeth. Use the inside of the orange peel white to brush your teeth yellow. Do it regularly every day and will be white teeth naturally and quickly. Be careful for those who have sensitive teeth, vitamin C contained in it is not suitable for the type of your teeth.

Strawberry

In addition to good to eat, strawberries are also believed to whiten teeth naturally. Consuming fruits and vegetables such as strawberries, apples, carrots, and celery are also useful as a natural ingredient of tooth whitening. You do not need to make a special potion, live consumed as usual, and your teeth will look healthy and white.
 
Natural toothpaste

To make the traditional first toothpaste we provide the bay leaves and orange peel then dried both to dry. Mash until smooth then add water and stir to form a paste. Use natural toothpaste that you have created for brushing teeth, this potent herb make teeth look whiter.


Lemon and Salt

Make toothpaste made from natural ingredients that of lemon juice plus a little salt. Natural toothpaste which one is believed to help whiten your teeth. But remember not too often, because salt can damage the enamel.

Baking soda

Baking soda is able to remove stains that exist on the teeth, but if it is too often used baking soda it will damage the natural layer of the teeth therefore use baking soda to whiten teeth up to 1 or 2 times a month. Whiten teeth with the way this one is easy. You only need to apply baking soda to the entire surface of the teeth and let stand for about 10 minutes. After that brush your teeth with toothpaste to clean.


Betel nuts

Helpful to take care of our teeth. Betel nuts are believed by the first community can help to whiten teeth. The trick is to burn betel nuts until charred and mashed until smooth. Then rub betel nuts that have been refined to the teeth by using a nut fiber or cotton cloth. Perform 2 weeks. And wait for the results. Oh yes, in addition to whiten teeth, betel nut can also strengthen the teeth you know!

Dairy products

some dairy products sold in the market such as cheese and other foods (yogurt) which contains high calcium will be very well taken to help whiten and strengthen our teeth. So multiply the consumption of foods containing high calcium, especially milk.


Attract dirt with oil

Dirt towing gear with oil, commonly called the ayurvedic remedy. For the layman in this way never occurred at all, because the oil used to this way of using coconut oil or sunflower seed oil. Its use was fairly easy, just need to use rinse briefly in the morning and you will undoubtedly teeth clean and white

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