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Low blood pressure, or also known as hypotension, is a condition where a person's blood pressure is very low or below normal blood pressure (120/80 mmHg), causing symptoms such as dizziness, easy fainting, fatigue, nausea, shortness of breath, blurred vision , palpitations, fever, and moist skin (sweating). People who are considered to be suffering from low blood pressure or hipotesi if their blood pressure is consistently remained around 90/60 mm Hg or lower. And, when the blood pressure becomes lower again, can lead to insufficient blood flow to reach out to the maximum to organs such as the brain, kidneys, and liver. Hypotension if not immediately handled can also be very dangerous, even life-threatening.
Well, now clearly different from both. Thus, we will be able to take appropriate action steps to address them.
Here is the solution for treating low blood pressure the natural way
Salt Water
Salt water helps overcome low blood pressure due to sodium in salt increases blood pressure. Do not overdo it, because the excess salt is unhealthy. Quite simply by mixing half a teaspoon of salt into a glass of water and drink it. You can also drink energy drinks.
Coffee
Thick pure coffee or caffeinated beverages can also increase blood pressure. If you frequently suffer from low blood pressure, drinking a cup of coffee in the morning, especially with orthostatic hypotension. But, do not get used to drink coffee as well as long-term effects of caffeine is not good.
Raisins
Raisins are also considered to be very good for treating impotence naturally. Soak 30 to 40 raisins into a cup of lukewarm water overnight.
Eating in the morning one by one on an empty stomach. Do this for a few weeks or a month.
Basil
Basil is useful to help cope with low blood pressure, because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. In addition, basil can help balance the mind and reduce stress.
Make juice from 10 to 15 leaves of basil, and also add a teaspoon of honey. Drink this juice every day on an empty stomach.
Another way is simply to chew 4-5 basil leaves every day in the morning.
Licorice root
Licorice root is a popular natural remedy to normalize the low blood pressure condition caused by low levels of the hormone cortisol. It will produce enzymes that will break down cortisol and adrenaline to support the healthy function. It is also effective to cure chronic fatigue syndrome.
You can make licorice tea to brew one teaspoon of licorice (dried or powdered) with a cup of boiling water for about five minutes. You can drink it every day for several days. Or also can drink approximately 400-500 mg of licorice root capsules for a few days.
Beet juice
Raw beet juice is very helpful for high blood pressure or low blood pressure. For hypotension, drink a cup of beet juice twice a day for about a week. It is a traditional medicine to overcome low blood pressure
Rosemary
Rosemary is also believed to be useful to normalize the blood pressure is low, as it will stimulate the central nervous system and improves blood circulation. It requires 10 ml of tincture of rosemary per day. You just simply add 3-4 drops of rosemary essential oil into the food / drinks.
Lime Juice
Lemon juice is very effective for treating high blood pressure, also can be used to lower blood pressure, especially when caused by dehydration. In such cases, you can drink lemon juice mixed with a little salt and sugar. It will help provide energy for your body, by stimulating the liver function and help the digestive system. A glass of sugarcane juice mixed with one teaspoon of lemon juice and salt.
Carrot juice
Make fresh carrot juice, then add two tablespoons of honey.
Drink twice a day (on an empty stomach in the morning and at night). It would also greatly help to increase your blood pressure low.
source: http://www.carakhasiatmanfaat.com/
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