8 Plant Anti Hypertension

When we talk about high blood pressure disease, of course closely related to blood vessel health problems, because hypertension is caused by problems in the vascular system such as: the presence of hardening and blockage of the arteries that will lead to a narrowing of the blood vessels, this will have an impact on the heart has to work extra hard in order to blood being pumped up in the blood vessels

 For patients with hypertension who require the use of drugs to lower blood pressure to return to normal or controlled. Antihypertensive drug intake continuous chemical is also not good for health because there may be adverse effects on drug use in the long term.
Therefore, it is advisable to try drugs non-chemical alternatives that are found from nature.
Some natural remedies that abortion can reduce and even cure diseases Hypertension, if consumed properly and regularly, including:

 1.Daun Salam (Syzygium polyanthum)
Efficacy: lowering cholesterol and high blood pressure, lowering blood sugar
high blood pressure.

How To Use:

1. Take a fresh bay leaves of approximately 10 sheets.
2. Syzygium polyanthum washed, then boiled in 3 cups of water until the remaining 1 cup. After a cold, filtered water and drink well at night. Perform routine every day to get satisfactory results.

  2. Seaweed (Laminaria japonica)
 
Benefits: normalize blood pressure, high cholesterol, prevent atherosclerosis.

Seaweed is the most popular wakame, which is often used in miso soup. There are also kombu and nori, which is easily found in supermarkets. You can process them into a delicious meal in the daily diet to keep the heart healthy and lowering and normalize blood pressure.

 3. Cucumber
 
Benefits: high levels of potassium minerals useful for reducing high blood pressure, as well as useful also to reduce kidney stones. how can use in direct consumption (as fresh vegetables), or for the juice, may also be added with other fruits, provided that the composition of cucumber more than any other fruit.

 4. Cantaloupe

Benefits: Same as the cucumber is rich in potassium, both to reduce high blood pressure and also good for kidney problems / bladder
Some fruits / plants that have the same content with cucumber / melon: peaches or peach, strawberries, raspberries, turnip leaves and wheat grass.

5. Noni (Morinda citrifolia L.)

Efficacy: lowering high cholesterol, high blood pressure, lower blood sugar levels

Choose ripe noni fruit and take the water by means of a blender. Then noni water mixed with honey and drink every morning before breakfast.

6. Curcuma aeruginosa Roxb

Effect: circulation and dilute blood clot, neutralize toxins
in the body.

ingredients:
- 30 g of leaves of Gynura divaricata
- 25 grams of Curcuma aeruginosa Roxb
- 2 flowers shelled / Siantan
- 2 rosebud

How to dispensing Potion:
Boiled with 600 cc of water until the remaining 200 cc, strain and drink the water. do 2 times a day until at get satisfactory results.

7. Garlic

Efficacy: lowering high blood pressure and high cholesterol, destroying blood clots

How To Use:
Take 3 cloves fresh garlic, then peel and wash them clean, mash until smooth and then squeezed with plus enough water, then drink the water. quite done 3 times 1 day

8. Onions
Benefits: Having the same efficacy with garlic. easy way, take a clove of onions, cleaned and peeled, then sliced and eaten with bread or rice. This habit of routinely done 2 times a day.

source:  http://obatnaturals.blogspot.com