Bombay onions is a type of plant that is widely used as a vegetable or a spice in cooking. Have thick flesh and in great shape, garlic has a Latin or scientific name Allium cepa, and included in the classification of plants Plantae group. Why is the onion? All of it is because of this many onions vegetable brought by merchants from the city of Bombay Country India who is now Mumbai. But that does not mean indicates that the onions came from India. Because reported that vegetable onion comes from Central Asia is still the possibility of a Palestinian State and then spread to India to Europe.
As well as the content of nutrient composition contained in the Bombay Onions are highly variable, some of the contents are: Ash, Phosphorus, Potassium, Calories, Calcium, Fiber, Fat, Protein, carbohydrates, sodium, Iron, Water, Vitamin A, B2, B2, C and Niacin.
Benefits And Benefits Bawang Bombay To Health:
As a natural antioxidant that maintain endurance and immune system.
Sinogenik able to suppress the effects that counteract free radicals into the body
Minimize the risk of contracting colon cancer
Prevent constipation and facilitate the digestive system
Treating Flu / Colds / Influenza and the effect caused.
Natural medicine that can kill the worm / worm medicine.
Overcome stomach ailments such as nausea, bloating, and heartburn.
Prevent diarrhea and dysentery
Energy or stamina enhancer
Strengthen bones and teeth
Improve memory and performance of the brain
Preventing the body is dehydrated
As the blood booster / Anemia Drugs
Lowering cholesterol / blood sugar levels
Stop the inflammation, such as liver inflammation, joints, throat, tonsils, and ear inflammation.
Prevent acne
Preventing dry skin and flaking
Pretty good for a diet because digestion
healthy heart
Research mentions that eating half cut onion able to lower bad cholesterol. Automatically, heart health was awake when raw onions consumed regularly.
source: http://kesehatandia.blogspot.com/
No comments:
Post a Comment