benefits Salts for health

who says salt can only be used as flavorings? Salt still has another side benefit and probably many of us who do not know. Salt can be used as a skin and body care products. Anything? Here the use of salt is good for the skin and body:

1. Bath

Salt can be used for bathing, it felt like when we swim in the sea. Enter a cup of salt into the water in your bathtub. add essential oil or your favorite dried herb. Submerge the body into the salt water can reduce inflammation in the body and minimize soreness in the muscles and joints.

2. Scrub

Salt contains a natural exfoliant that can smooth your skin. If you have dry skin, try to use a salt scrub. Prepare a quarter cup of salt and a half or three-quarters cup almond or sesame oil. Combine the two and add 20 drops of your favorite essential oil to give aroma. Use it like when you use a scrub in general.

3. Masks

For those of you who have oily skin or acne, it could not hurt to use a mask of salt. These types of masks can reduce inflammation of the skin, balance the oil levels, and accelerate the healing of skin from acne. Dissolve one small cup of salt into the warm water. Then, put three tablespoons of pure honey. Combine everything. After that, apply to your face and let sit for 15 minutes. Rinse with warm water.

4. Deodorant

Salt can kill bacteria that cause odor. To that end, the salt is very useful if made deodorant. However, if you just shave on your armpits, this type of deodorant will give a small shock in the pores of your skin.

5. Toothpaste
Toothpaste is made from salt turned out to be better than other types of toothpaste. Therefore, the salt has antibacterial properties. Mix baking soda and salt with a rate of 3 to 1. You can make it in the form of powder or paste. Add a few drops of scented essential oils of mint or cloves. It only requires a simple, easy, inexpensive, and effective.

6. Mouthwash
Gargling with salt water can relieve pain in the throat. Indeed there are many different types of mouthwash out there, but the type of mouthwash is healthier and better for the body. Mouthwashes salt does not contain nasty chemicals. In addition, gargle salt is effective enough to kill the bacteria in your mouth. Do not forget to add one or two drops of peppermint or spearmint essential oil if you want to get a fresh taste like mint.
 
7. Wash the nose

You should regularly clean the nose to improve breathing and reduce the risk of allergies or sinus infection. Put water into the neti pot and add a little sea salt. Pour into a nostril while tilting the head for water to be entering the nasal cavity. Bow your head down and tilt the head to the other side.

8. Wound care
The antimicrobial properties of salt make it as one effective treatment for skin wounds. If your wound is bleeding, wait until the blood does not come out at all. After that, rub salt into the wound. It can clean the wound of germs and accelerate the healing process.

9. eliminate diarrhea

if diarrhea constantly create salt water plus a little sugar and drink, while will feel relieved and healthy.

10. Wash Eye

To relieve sore eyes, in case of emergency use salt water to wash the eyes

11. The salt iodine overcome mumps

source: http://health.liputan6.com/