Conjunctivitis, or pinkeye is a common problem in school children. Eyes become red, itchy, and swollen. There could also be a sticky discharge from the eye which can be white, clear, green or yellow. Conjunctivitis is also known as pinkeye because the white part of the eyes turn pink or red. When children experience itching and redness in the eyes, he must inform the person as soon as possible, because of a contagious disease and spreads very easily.
substances which works to improve Conjunctivitis
lutein
Lutein is an essential nutrient for humans but can not synthesize in the human body. Apart from good results to the human eye, Super Lutein also shows excellent results for, uterus skin, liver, blood, head kidney, and stomach.
The content of lutein in spinach (per 100g serving) 10.20mg
Lutein is a type of carotene that is stored in your eye. Cabbage, which is often used for "green juice", spinach, broccoli, and red vegetables, yellow, orange and green lutein.Pigmentasi widely available in yellow and green on various types of food, functioning:
Together with zeaxantin a constituent half of carotenoids in the retina of the eye
Absorbs blue light bodily harm
Protect the eyes from degeneration and cataracts
Can play a role in the fight against colon cancer
sources of lutein: spinach, parslei, egg yolks, avocados, broccoli, peppers, cabbage, watercress, corn.
Alpha-carotene
Alpha-carotene has proven that it can suppress lung cancer, liver cancer and skin cancer. There are at least 600 types of natural carotenoids found, but some of them (eg for beta - carotene and so on) can change in vivo into vitamin A. As we know, squash and carrots are not just consist Beta - carotene, but also contains alpha carotene.
beta-carotene
Oranges are also a fat-soluble compounds. beta-carotene also acts as a natural dye. Carotenoids can absorb light Blue-ray is harmless to humans and is also a powerful antioxidant. Experiments proved that carotenoids may protect the retina, and to raise our eyes. Natural foods such as green vegetables, sweet potatoes, carrots, spinach, papaya, mango and so rich in beta carotene.
lycopene
What is "Lycopene"? Lycopene is a natural carotenoid found in plants, fruits and vegetables. Tomatoes, pink grapefruit, guava and watermelon contain lycopene, particularly tomatoes, especially the highest lycopene content. Lycopene is a natural pigment, because it causes the tomato, watermelon and red grapefruit can be displayed in red. Lycopene is because of the color of conjugated carbon double bonds (meaning that the structure of single and double bonds of emerging interactive). Which reduces double bonds jumped to a high energy electronic band needed for energy, so that the molecule absorbs visible light wavelengths. Lycopene absorbs most visible light, because it was red. Lycopene is a fat-soluble substance, when we eat foods containing lycopene, chylomicrons in the small intestine will take lycopene in all parts of our body together with blood.
zeaxanthin
Major carotenoids in human blood is alpha-carotene, lycopene, lutein, beta-carotene, beta-ryptoxanthin, zeaxanthin, and the other six. In the daily diet can absorb a lot of carotenoids However, the human retina only choose two types of nutrients lutein and zeaxanthin. They are highly concentrated in the macula, which is responsible for fine visual. Carotenoids are here for the performance of the old yellow dots, also known as 'macular pigment'. The rich in zeaxanthin containing red pepper and Chinese wolfberry. The content of Zeaxanthin in Fuyu fruit (per 100g serving) 0.24mg. Zeaxantin Together with lutein is a type of carotenoid in the macula only one eye, absorbs blue light is harmful to the body, protects the eyes from degeneration and cataracts.
crocetin
Crocetin is found in the fruit of "Cape Jasmine" or fruit Glass Plates and saffron stamens and pistils. Both are fat-soluble and water. The most striking feature is the volume of small molecules, which make it easier for the body to absorb. It can penetrate into the fiber network that is difficult to reach by other carotenoids. Because of this mobility, researchers around the world are now conducting in-depth studies on the benefits of crocetin.
Blackcurrant
Blackcurrants contain vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, phenols. Not only that, the vitamin C content of black currant four times more than oranges and blackcurrant dark skin is also rich in polyphenol antioxidants. The blackcurrant is rich with antioxidant power of more than quercetin, effectively inhibiting free radicals, along with stimulating appetite, blood builder and refresh the mind.
VITAMIN E
Vitamin E is widespread in nature and rich foods: wheat, soy, vegetable oil, beans, Brussels sprouts, green leafy vegetables, spinach, add flour nutrition, wheat, refined products are not cereals, eggs. In recent years, there are two types of vitamin E, synthetic and natural vitamin E are both effective but easier to absorb natural to the human body. Vitamin E naturally require longer retention time in human tissue, the effect may double in comparison with the synthesis of vitamin E.
source: http://sweetspearls.com/
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